Major Depressive Disorder: What you need to know
Major depressive disorder (MDD) is a common but serious mental health[…]
Generalized Anxiety Disorder: What You Need to Know
GAD is a common mental health condition that affects millions of[…]
This Is How You Can Practice Mindfulness
If you have a mental health disorder (anxiety, depression, PTSD, etc),[…]
Benefits of having resources for patients
We know how crucial it is to have resources for patients[…]
Few Important Points to Know More About Trauma
A lot of us have experienced some type of trauma in[…]
Mindfulness and The Importance in Psychiatric Diagnosis
Mindfulness is a practice of paying attention to the present moment[…]
Mindfulness Supporting ADHD Treatment
How Mindfulness helps patients with ADHD symptoms Mindfulness is the practice[…]