Welcome to
A Mindfulness Space

Support. Consultation. Education.

Bridging mindfulness, psychiatry, and integrated care—so clinicians can deliver better, more human-centered care.

Resources

Psychiatric and mindfulness based resources for patients and providers (PCPs): Medication sheet, worksheets, workbooks, and more.

Case Consultation

Comprehensive consulting services for individuals and organizations in the psychiatric field, for complex cases or second opinions.

Clinical Advisor or Medical director

General clinical guidance, policy review, and support. Might include oversight, and quality assurance.

Why work with us?

I few things to have in consideration, plus a bonus: our services are available in English and Spanish.

video conference, home office, desk, computer monitor, video call, employee, office work, laptop, coffee cup, potted plant, telephone, internet connection, technology, communication, business, remote work, office equipment, workspace, office environment, meeting, online service

SEE

How integrated behavioral health works in real clinical practice

Whether you are a Primary Care Provider navigating behavioral health concerns, or a psychiatric clinician refining consultative skills, we offer practical, real-world guidance grounded in everyday clinical scenarios.
We focus on:
* Translating psychiatric knowledge into primary care settings
* Applying mindfulness in fast-paced clinical environments
* Supporting decision-making in collaborative care models

LEARN

Build confidence in delivering integrated, evidence-based care

We provide high-yield, clinically relevant education designed for:
* Primary Care Providers (PCPs)
* Nurse Practitioners (NPs)
* Physician Assistants (PAs)
* Psychiatric consultants
Topics include:
– Collaborative Care Model (CoCM)
– Primary Care Behavioral Health (PCBH)
– Psychopharmacology in primary care
– Brief interventions + mindfulness in visits
– Managing diagnostic uncertainty

GROW

Develop your clinical voice, skillset, and care model

We support clinicians and teams through:
* 1:1 consultation and mentorship
* Case-based discussions
* Group learning experiences
* Program development guidance

Our goal is simple:
➡️ Help you feel more effective, grounded, and confident in your work

Find Your Mindfulness Space

Whether you’re seeking stillness in a busy life, support through medication, or tools to guide others—you’re in the right place.

A Mindfulness Space offers free, evidence-based resources to support your mental well-being and professional care. Created by a psychiatrist with a passion for mindfulness, this platform is here to help you pause, reflect, and grow, no matter where you are on your path.

Explore resources for individuals, browse clinical tools for providers, and try a guided meditation!

About us

Dr. Virmarie Diaz Fernandez, FAPA, is a board-certified psychiatrist with years of experience working with diverse populations, including LGBTQ+, minority, and Latino communities.

As a National Medical Director and Supervising Psychiatrist, she is passionate about supporting nurse practitioners and other clinicians to provide the best mental health care possible.

Ready to take the next step?

Don’t leave your questions unanswered. Connect with us today to explore collaboration opportunities or schedule expert case consultations.

Explore Our Blog

Finding Steadiness in Shifting Times: A Mindful Response to Uncertainty

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The Role of the Psychiatrist in Trauma Recovery

Understanding Trauma-Informed Psychiatric Care and How Medication Supports Healing Trauma is[…]

Mindfulness and Psychiatric Treatment for ADHD: A Holistic Approach

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental conditions[…]

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Contact us

Looking for psychiatric expertise, case consultation, or collaborative support? Share your details below and we’ll contact you to discuss how A Mindfulness Space can partner with you.